{"id":19350,"date":"2025-06-27T09:52:24","date_gmt":"2025-06-27T09:52:24","guid":{"rendered":"https:\/\/orthorehab.gr\/?page_id=19350"},"modified":"2025-06-27T13:13:40","modified_gmt":"2025-06-27T13:13:40","slug":"therapeftiki-athlitiki-malaxi","status":"publish","type":"page","link":"https:\/\/orthorehab.gr\/en\/services\/therapeftiki-athlitiki-malaxi\/","title":{"rendered":"Therapeutic \/ Sports Massage"},"content":{"rendered":"
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services we provide<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Therapeutic \/ Sports Massage | Recovery, Relief, and Performance at Ortho Rehab Center<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Scientific Myorelaxation & Deep Muscle Unloading<\/h3>

Therapeutic and Sports Massage at Ortho Rehab Center<\/strong> is performed by specialized physiotherapists for muscle pain reduction, increased circulation, and recovery after strain or injury<\/strong>. The method is ideal for both everyday patients and athletes.<\/p>

What is Therapeutic Massage?<\/h3>

Focused Manual Therapy for Dysfunctional Muscle Groups<\/h4>

  • Targets muscle spasms, adhesions, and trigger points<\/strong><\/p><\/li>

  • Helps improve blood flow and tissue nutrition<\/strong><\/p><\/li>

  • Reduces muscle tension<\/strong> and facilitates movement<\/p><\/li><\/ul>

    It is combined with physiotherapy programs for better results.<\/h5>

    What is Sports Massage?<\/h3>

    Specialized Technique for Athletes & Active Individuals<\/h4>

    • Applied before or after training or competition<\/strong><\/p><\/li>

    • Prevents injuries and minimizes risk<\/p><\/li>

    • Speeds up muscle recovery and lactic acid removal<\/strong><\/p><\/li>

    • Enhances muscle performance and flexibility<\/strong><\/p><\/li><\/ul>

      Benefits of Massage at Ortho Rehab Center<\/h3>

      • Immediate reduction of muscle pain and tightness<\/p><\/li>

      • Restoration of mobility and flexibility<\/p><\/li>

      • Relief from stress and physical fatigue<\/p><\/li>

      • Combined with TENS, Laser, or heat therapy where needed<\/p><\/li><\/ul>

        When is it indicated?<\/h3>

        • After injury or intense strain<\/p><\/li>

        • For myofascial adhesions and trigger points<\/p><\/li>

        • In cases of neck, lower back, shoulder, or knee pain<\/strong><\/p><\/li>

        • For preparation or recovery from intense physical activity<\/p><\/li><\/ul>

          How is it applied at Ortho Rehab Center?<\/h3>

          1. Clinical assessment and identification of tension areas<\/p><\/li>

          2. Techniques adjusted to the goal (relaxation or stimulation)<\/p><\/li>

          3. Sessions lasting 30\u201350 minutes depending on the case<\/p><\/li>

          4. Integration into a comprehensive rehabilitation plan<\/p><\/li><\/ol>

            Book Your Appointment for Therapeutic \/ Sports Massage<\/h3>

            Start your relaxation the scientific way \u2014 and reach performance without physical burdens.
            Book your Massage session today at Ortho Rehab Center<\/strong> and feel the unloading and strengthening in every cell!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

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