{"id":19350,"date":"2025-06-27T09:52:24","date_gmt":"2025-06-27T09:52:24","guid":{"rendered":"https:\/\/orthorehab.gr\/?page_id=19350"},"modified":"2025-06-27T13:13:40","modified_gmt":"2025-06-27T13:13:40","slug":"therapeftiki-athlitiki-malaxi","status":"publish","type":"page","link":"https:\/\/orthorehab.gr\/en\/services\/therapeftiki-athlitiki-malaxi\/","title":{"rendered":"Therapeutic \/ Sports Massage"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"19350\" class=\"elementor elementor-19350\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54ff659 animated-slow e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"54ff659\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f796ab animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5f796ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">services we provide<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff7709e elementor-widget__width-initial animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ff7709e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Therapeutic \/ Sports Massage | Recovery, Relief, and Performance at Ortho Rehab Center<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56c88de e-con-full e-flex e-con e-child\" data-id=\"56c88de\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6bfce8d elementor-widget elementor-widget-text-editor\" data-id=\"6bfce8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"257\" data-end=\"309\">Scientific Myorelaxation &amp; Deep Muscle Unloading<\/h3><p data-start=\"311\" data-end=\"600\" class=\"translation-block\">Therapeutic and Sports Massage at <strong data-start=\"313\" data-end=\"348\">Ortho Rehab Center<\/strong> is performed by specialized physiotherapists for <strong data-start=\"429\" data-end=\"523\">muscle pain reduction, increased circulation, and recovery after strain or injury<\/strong>. The method is ideal for both everyday patients and athletes.<\/p><h3 data-start=\"602\" data-end=\"636\">What is Therapeutic Massage?<\/h3><h4 data-start=\"638\" data-end=\"700\">Focused Manual Therapy for Dysfunctional Muscle Groups<\/h4><ul data-start=\"702\" data-end=\"887\"><li data-start=\"702\" data-end=\"766\"><p data-start=\"704\" data-end=\"766\">Targets <strong data-start=\"716\" data-end=\"766\">muscle spasms, adhesions, and trigger points<\/strong><\/p><\/li><li data-start=\"767\" data-end=\"830\"><p data-start=\"769\" data-end=\"830\">Helps <strong data-start=\"779\" data-end=\"830\">improve blood flow and tissue nutrition<\/strong><\/p><\/li><li data-start=\"831\" data-end=\"887\"><p data-start=\"833\" data-end=\"887\">Reduces <strong data-start=\"844\" data-end=\"860\">muscle tension<\/strong> and facilitates movement<\/p><\/li><\/ul><h5 data-start=\"889\" data-end=\"963\">It is combined with physiotherapy programs for better results.<\/h5><h3 data-start=\"965\" data-end=\"996\">What is Sports Massage?<\/h3><h4 data-start=\"998\" data-end=\"1057\">Specialized Technique for Athletes &amp; Active Individuals<\/h4><ul data-start=\"1059\" data-end=\"1275\"><li data-start=\"1059\" data-end=\"1110\"><p data-start=\"1061\" data-end=\"1110\">Applied <strong data-start=\"1073\" data-end=\"1110\">before or after training or competition<\/strong><\/p><\/li><li data-start=\"1111\" data-end=\"1158\"><p data-start=\"1113\" data-end=\"1158\">Prevents injuries and minimizes risk<\/p><\/li><li data-start=\"1159\" data-end=\"1227\"><p data-start=\"1161\" data-end=\"1227\">Speeds up <strong data-start=\"1176\" data-end=\"1227\">muscle recovery and lactic acid removal<\/strong><\/p><\/li><li data-start=\"1228\" data-end=\"1275\"><p data-start=\"1230\" data-end=\"1275\">Enhances <strong data-start=\"1241\" data-end=\"1275\">muscle performance and flexibility<\/strong><\/p><\/li><\/ul><h3 data-start=\"1277\" data-end=\"1317\">Benefits of Massage at Ortho Rehab Center<\/h3><ul data-start=\"1319\" data-end=\"1514\"><li data-start=\"1319\" data-end=\"1360\"><p data-start=\"1321\" data-end=\"1360\">Immediate reduction of muscle pain and tightness<\/p><\/li><li data-start=\"1361\" data-end=\"1406\"><p data-start=\"1363\" data-end=\"1406\">Restoration of mobility and flexibility<\/p><\/li><li data-start=\"1407\" data-end=\"1452\"><p data-start=\"1409\" data-end=\"1452\">Relief from stress and physical fatigue<\/p><\/li><li data-start=\"1453\" data-end=\"1514\"><p data-start=\"1455\" data-end=\"1514\">Combined with TENS, Laser, or heat therapy where needed<\/p><\/li><\/ul><h3 data-start=\"1516\" data-end=\"1537\">When is it indicated?<\/h3><ul data-start=\"1539\" data-end=\"1755\"><li data-start=\"1539\" data-end=\"1581\"><p data-start=\"1541\" data-end=\"1581\">After injury or intense strain<\/p><\/li><li data-start=\"1582\" data-end=\"1628\"><p data-start=\"1584\" data-end=\"1628\">For myofascial adhesions and trigger points<\/p><\/li><li data-start=\"1629\" data-end=\"1690\"><p data-start=\"1631\" data-end=\"1690\">In cases of <strong data-start=\"1649\" data-end=\"1690\">neck, lower back, shoulder, or knee pain<\/strong><\/p><\/li><li data-start=\"1691\" data-end=\"1755\"><p data-start=\"1693\" data-end=\"1755\">For preparation or recovery from intense physical activity<\/p><\/li><\/ul><h3 data-start=\"1757\" data-end=\"1800\">How is it applied at Ortho Rehab Center?<\/h3><ol data-start=\"1802\" data-end=\"2028\"><li data-start=\"1802\" data-end=\"1856\"><p data-start=\"1805\" data-end=\"1856\">Clinical assessment and identification of tension areas<\/p><\/li><li data-start=\"1857\" data-end=\"1914\"><p data-start=\"1860\" data-end=\"1914\">Techniques adjusted to the goal (relaxation or stimulation)<\/p><\/li><li data-start=\"1915\" data-end=\"1969\"><p data-start=\"1918\" data-end=\"1969\">Sessions lasting 30\u201350 minutes depending on the case<\/p><\/li><li data-start=\"1970\" data-end=\"2028\"><p data-start=\"1973\" data-end=\"2028\">Integration into a comprehensive rehabilitation plan<\/p><\/li><\/ol><h3 data-start=\"2030\" data-end=\"2083\">Book Your Appointment for Therapeutic \/ Sports Massage<\/h3><p data-start=\"2085\" data-end=\"2295\" class=\"translation-block\">Start your relaxation the scientific way \u2014 and reach performance without physical burdens.<br data-start=\"2171\" data-end=\"2174\"><strong data-start=\"2177\" data-end=\"2234\">Book your Massage session today at Ortho Rehab Center<\/strong> and feel the unloading and strengthening in every cell!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03b9\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03b5\u03c1\u03bf\u03c5\u03bc\u03b5 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \/ \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u039c\u03ac\u03bb\u03b1\u03be\u03b7 | \u0391\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7, \u0391\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 &#038; \u0391\u03c0\u03cc\u03b4\u03bf\u03c3\u03b7 \u03c3\u03c4\u03bf Ortho Rehab Center \u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u039c\u03c5\u03bf\u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7 &amp; \u0392\u03b1\u03b8\u03b9\u03ac \u0391\u03c0\u03bf\u03c6\u03cc\u03c1\u03c4\u03b9\u03c3\u03b7 \u039c\u03c5\u03ce\u03bd \u0397 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u039c\u03ac\u03bb\u03b1\u03be\u03b7 \u03c3\u03c4\u03bf Ortho Rehab Center \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03bc\u03c5\u03ca\u03ba\u03bf\u03cd \u03c0\u03cc\u03bd\u03bf\u03c5, \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ba\u03b1\u03c4\u03b1\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03ae \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc. \u0397 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03c4\u03cc\u03c3\u03bf \u03b3\u03b9\u03b1 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03bf\u03cd\u03c2 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":18479,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_titles_title":"\u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\/\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u039c\u03ac\u03bb\u03b1\u03be\u03b7 \u2013 Ortho Rehab Center","_seopress_titles_desc":"\u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae & \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u039c\u03ac\u03bb\u03b1\u03be\u03b7 \u03c3\u03c4\u03bf Ortho Rehab Center \u2013 \u0391\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7, \u03bc\u03c5\u03bf\u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7 & \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03bc\u03b5 \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b3\u03b9\u03b1 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All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03b9\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03b5\u03c1\u03bf\u03c5\u03bc\u03b5 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \/ \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u039c\u03ac\u03bb\u03b1\u03be\u03b7 | \u0391\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7, \u0391\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 &amp; \u0391\u03c0\u03cc\u03b4\u03bf\u03c3\u03b7 \u03c3\u03c4\u03bf Ortho Rehab Center \u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u039c\u03c5\u03bf\u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7 &amp; \u0392\u03b1\u03b8\u03b9\u03ac \u0391\u03c0\u03bf\u03c6\u03cc\u03c1\u03c4\u03b9\u03c3\u03b7 \u039c\u03c5\u03ce\u03bd \u0397 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 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content=\"\u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\/\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u039c\u03ac\u03bb\u03b1\u03be\u03b7 - Ortho Rehab Center\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03b9\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03b5\u03c1\u03bf\u03c5\u03bc\u03b5 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \/ \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u039c\u03ac\u03bb\u03b1\u03be\u03b7 | \u0391\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7, \u0391\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 &amp; \u0391\u03c0\u03cc\u03b4\u03bf\u03c3\u03b7 \u03c3\u03c4\u03bf Ortho Rehab Center \u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u039c\u03c5\u03bf\u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7 &amp; \u0392\u03b1\u03b8\u03b9\u03ac \u0391\u03c0\u03bf\u03c6\u03cc\u03c1\u03c4\u03b9\u03c3\u03b7 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Center - \u03a0\u03c1\u03cc\u03c4\u03c5\u03c0\u03bf \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u0394\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u0391\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u039c\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03ce\u03bd \u03a0\u03b1\u03b8\u03ae\u03c3\u03b5\u03c9\u03bd","og:type":"article","og:title":"\u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\/\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u039c\u03ac\u03bb\u03b1\u03be\u03b7 - Ortho Rehab Center","og:description":"\u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03b9\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03b5\u03c1\u03bf\u03c5\u03bc\u03b5 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \/ \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u039c\u03ac\u03bb\u03b1\u03be\u03b7 | \u0391\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7, 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\u03c0\u03cc\u03bd\u03bf\u03c5, \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ba\u03b1\u03c4\u03b1\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03ae \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc. \u0397 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03c4\u03cc\u03c3\u03bf \u03b3\u03b9\u03b1 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03bf\u03cd\u03c2","og:url":"https:\/\/orthorehab.gr\/en\/services\/therapeftiki-athlitiki-malaxi\/","og:image":"https:\/\/orthorehab.gr\/wp-content\/uploads\/2025\/06\/LOGO_REHAB_FINAL-04.png","og:image:secure_url":"https:\/\/orthorehab.gr\/wp-content\/uploads\/2025\/06\/LOGO_REHAB_FINAL-04.png","article:published_time":"2025-06-27T09:52:24+00:00","article:modified_time":"2025-06-27T13:13:40+00:00","twitter:card":"summary_large_image","twitter:title":"\u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\/\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u039c\u03ac\u03bb\u03b1\u03be\u03b7 - Ortho Rehab Center","twitter:description":"\u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03b9\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03b5\u03c1\u03bf\u03c5\u03bc\u03b5 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \/ \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae 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