{"id":18657,"date":"2025-06-12T12:56:57","date_gmt":"2025-06-12T12:56:57","guid":{"rendered":"https:\/\/orthorehab.gr\/?page_id=18657"},"modified":"2025-10-21T12:53:12","modified_gmt":"2025-10-21T12:53:12","slug":"blog","status":"publish","type":"page","link":"https:\/\/orthorehab.gr\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"18657\" class=\"elementor elementor-18657\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37b2c45 e-flex e-con-boxed e-con e-parent\" data-id=\"37b2c45\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:18278,&quot;url&quot;:&quot;https:\\\/\\\/orthorehab.gr\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/DSC_9275-copy-scaled.webp&quot;},{&quot;id&quot;:19682,&quot;url&quot;:&quot;https:\\\/\\\/orthorehab.gr\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/Tecar-Therapy-2-scaled.webp&quot;},{&quot;id&quot;:18599,&quot;url&quot;:&quot;https:\\\/\\\/orthorehab.gr\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/DSC_9541-copy-scaled.jpg&quot;},{&quot;id&quot;:18285,&quot;url&quot;:&quot;https:\\\/\\\/orthorehab.gr\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/DSC_9521-copy-scaled.webp&quot;},{&quot;id&quot;:19838,&quot;url&quot;:&quot;https:\\\/\\\/orthorehab.gr\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/DSC_0369.webp&quot;},{&quot;id&quot;:18598,&quot;url&quot;:&quot;https:\\\/\\\/orthorehab.gr\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/DSC_9753-scaled.jpg&quot;},{&quot;id&quot;:19657,&quot;url&quot;:&quot;https:\\\/\\\/orthorehab.gr\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/\\u039a\\u03b1\\u03c4\\u03b7\\u03b3\\u03bf\\u03c1\\u03af\\u03b1-\\u0391\\u0399\\u03c3\\u03b8\\u03b7\\u03c4\\u03b9\\u03ba\\u03ae-\\u0391\\u03c0\\u03bf\\u03ba\\u03b1\\u03c4\\u03ac\\u03c3\\u03c4\\u03b1\\u03c3\\u03b7-scaled.webp&quot;},{&quot;id&quot;:19658,&quot;url&quot;:&quot;https:\\\/\\\/orthorehab.gr\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/\\u039a\\u03b1\\u03c4\\u03b7\\u03b3\\u03bf\\u03c1\\u03af\\u03b1-\\u03a5\\u03c0\\u03ad\\u03c1\\u03b7\\u03c7\\u03bf\\u03c2-\\u039c\\u03c5\\u03bf\\u03c3\\u03ba\\u03b5\\u03bb\\u03b5\\u03c4\\u03b9\\u03ba\\u03bf\\u03cd-\\u03a3\\u03c5\\u03c3\\u03c4\\u03ae\\u03bc\\u03b1\\u03c4\\u03bf\\u03c2.webp&quot;},{&quot;id&quot;:19669,&quot;url&quot;:&quot;https:\\\/\\\/orthorehab.gr\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/Myofx-Training-scaled.webp&quot;}],&quot;background_slideshow_lazyload&quot;:&quot;yes&quot;,&quot;background_slideshow_ken_burns&quot;:&quot;yes&quot;,&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500,&quot;background_slideshow_ken_burns_zoom_direction&quot;:&quot;in&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e211a2c e-con-full e-flex e-con e-child\" data-id=\"e211a2c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c5bb7a animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7c5bb7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\nArticles &amp; Health Advice<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe70f88 elementor-widget__width-initial animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"fe70f88\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">At ORTHOREHAB, we consider patient education to be an integral part of treatment. Here, you will find evidence-based articles on pain, prevention, rehabilitation, and wellness \u2014 written with respect for each patient and grounded in the principles of modern medical science.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a926f4 e-con-full animated-slow e-flex e-con e-parent\" data-id=\"5a926f4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:500}\">\n\t\t<div class=\"elementor-element elementor-element-5472121 e-con-full e-flex e-con e-child\" data-id=\"5472121\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ffa4a6 animated-slow elementor-grid-laptop-2 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient load-more-align-center elementor-invisible elementor-widget elementor-widget-posts\" data-id=\"2ffa4a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_masonry&quot;:&quot;yes&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;pagination_type&quot;:&quot;load_more_on_click&quot;,&quot;load_more_spinner&quot;:{&quot;value&quot;:&quot;fas fa-circle-notch&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:500,&quot;cards_columns_laptop&quot;:&quot;2&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17808 post type-post status-publish format-standard has-post-thumbnail hentry category-116 category-112\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/orthorehab.gr\/en\/tenondopatheia-wmou-kroustika-kymata\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"2048\" height=\"2560\" src=\"https:\/\/orthorehab.gr\/wp-content\/uploads\/2025\/04\/ortho-rehab-center-posts-1080-x-1350-mm-1-scaled.png\" class=\"attachment-full size-full wp-image-17809\" alt=\"\u03c4\u03b5\u03bd\u03bf\u03bd\u03c4\u03bf\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03ce\u03bc\u03bf\u03c5 cover\" srcset=\"https:\/\/orthorehab.gr\/wp-content\/uploads\/2025\/04\/ortho-rehab-center-posts-1080-x-1350-mm-1-scaled.png 2048w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2025\/04\/ortho-rehab-center-posts-1080-x-1350-mm-1-240x300.png 240w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2025\/04\/ortho-rehab-center-posts-1080-x-1350-mm-1-819x1024.png 819w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2025\/04\/ortho-rehab-center-posts-1080-x-1350-mm-1-768x960.png 768w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2025\/04\/ortho-rehab-center-posts-1080-x-1350-mm-1-1229x1536.png 1229w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2025\/04\/ortho-rehab-center-posts-1080-x-1350-mm-1-1639x2048.png 1639w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2025\/04\/ortho-rehab-center-posts-1080-x-1350-mm-1-56x70.png 56w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2025\/04\/ortho-rehab-center-posts-1080-x-1350-mm-1-620x775.png 620w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2025\/04\/ortho-rehab-center-posts-1080-x-1350-mm-1-600x750.png 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Tendons<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/orthorehab.gr\/en\/tenondopatheia-wmou-kroustika-kymata\/\" >\n\t\t\t\tShoulder Tendinopathy \u2013 Treatment with Shockwave Therapy\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/orthorehab.gr\/en\/tenondopatheia-wmou-kroustika-kymata\/\" aria-label=\"Read more about \u03a4\u03b5\u03bd\u03bf\u03bd\u03c4\u03bf\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03ce\u03bc\u03bf\u03c5 \u2013 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03bc\u03b5 \u03ba\u03c1\u03bf\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03ba\u03cd\u03bc\u03b1\u03c4\u03b1\" tabindex=\"-1\" >\n\t\t\tRead more &gt;\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17794 post type-post status-publish format-standard has-post-thumbnail hentry category-110\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/orthorehab.gr\/en\/hlikomenoi-kai-orthpaidiki-ygeia\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/04\/Orthorehab-2.png\" class=\"attachment-full size-full wp-image-17795\" alt=\"\u0397\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf\u03b9 cover\" srcset=\"https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/04\/Orthorehab-2.png 1080w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/04\/Orthorehab-2-300x300.png 300w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/04\/Orthorehab-2-1024x1024.png 1024w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/04\/Orthorehab-2-150x150.png 150w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/04\/Orthorehab-2-768x768.png 768w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/04\/Orthorehab-2-100x100.png 100w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/04\/Orthorehab-2-70x70.png 70w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/04\/Orthorehab-2-556x556.png 556w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/04\/Orthorehab-2-278x278.png 278w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/04\/Orthorehab-2-620x620.png 620w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/04\/Orthorehab-2-600x600.png 600w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/04\/Orthorehab-2-65x65.png 65w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">News<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/orthorehab.gr\/en\/hlikomenoi-kai-orthpaidiki-ygeia\/\" >\n\t\t\t\tOrthopedic Health in Older Adults: Strategies to Preserve Function and Mobility\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/orthorehab.gr\/en\/hlikomenoi-kai-orthpaidiki-ygeia\/\" aria-label=\"Read more about \u0397\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03bf\u03c1\u03b8\u03bf\u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1: \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\" tabindex=\"-1\" >\n\t\t\tRead more &gt;\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17789 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/orthorehab.gr\/en\/osteoporosi-stin-egkymosini\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/04\/Orthorehab.png\" class=\"attachment-full size-full wp-image-17790\" alt=\"\u03bf\u03c3\u03c4\u03b5\u03bf\u03c0\u03cc\u03c1\u03c9\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7 cover\" srcset=\"https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/04\/Orthorehab.png 1080w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/04\/Orthorehab-300x300.png 300w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/04\/Orthorehab-1024x1024.png 1024w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/04\/Orthorehab-150x150.png 150w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/04\/Orthorehab-768x768.png 768w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/04\/Orthorehab-100x100.png 100w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/04\/Orthorehab-70x70.png 70w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/04\/Orthorehab-556x556.png 556w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/04\/Orthorehab-278x278.png 278w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/04\/Orthorehab-620x620.png 620w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/04\/Orthorehab-600x600.png 600w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/04\/Orthorehab-65x65.png 65w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Uncategorized<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/orthorehab.gr\/en\/osteoporosi-stin-egkymosini\/\" >\n\t\t\t\tOsteoporosis in Pregnancy: Causes and Management\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/orthorehab.gr\/en\/osteoporosi-stin-egkymosini\/\" aria-label=\"Read more about \u039f\u03c3\u03c4\u03b5\u03bf\u03c0\u03cc\u03c1\u03c9\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7: \u03b1\u03b9\u03c4\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7\" tabindex=\"-1\" >\n\t\t\tRead more &gt;\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17784 post type-post status-publish format-standard has-post-thumbnail hentry category-110\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/orthorehab.gr\/en\/energitiki-apokatastasi-o-rolos-tis\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/03\/Orthorehab-1.png\" class=\"attachment-full size-full wp-image-17785\" alt=\"\u03b5\u03bd\u03b5\u03c1\u03b3\u03b7\u03c4\u03b9\u03ba\u03ae \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 cover\" srcset=\"https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/03\/Orthorehab-1.png 1080w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/03\/Orthorehab-1-300x300.png 300w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/03\/Orthorehab-1-1024x1024.png 1024w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/03\/Orthorehab-1-150x150.png 150w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/03\/Orthorehab-1-768x768.png 768w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/03\/Orthorehab-1-100x100.png 100w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/03\/Orthorehab-1-70x70.png 70w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/03\/Orthorehab-1-556x556.png 556w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/03\/Orthorehab-1-278x278.png 278w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/03\/Orthorehab-1-620x620.png 620w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/03\/Orthorehab-1-600x600.png 600w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/03\/Orthorehab-1-65x65.png 65w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">News<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/orthorehab.gr\/en\/energitiki-apokatastasi-o-rolos-tis\/\" >\n\t\t\t\tActive Rehabilitation: Its Role in Physiotherapy\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/orthorehab.gr\/en\/energitiki-apokatastasi-o-rolos-tis\/\" aria-label=\"Read more about \u0395\u03bd\u03b5\u03c1\u03b3\u03b7\u03c4\u03b9\u03ba\u03ae \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7: \u03bf \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\" tabindex=\"-1\" >\n\t\t\tRead more &gt;\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17779 post type-post status-publish format-standard has-post-thumbnail hentry category-110\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/orthorehab.gr\/en\/pali-o-rolos-tis-orthopedikis-apokastasi\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/03\/Orthorehab.png\" class=\"attachment-full size-full wp-image-17781\" alt=\"\u03c0\u03ac\u03bb\u03b7 cover\" srcset=\"https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/03\/Orthorehab.png 1080w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/03\/Orthorehab-300x300.png 300w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/03\/Orthorehab-1024x1024.png 1024w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/03\/Orthorehab-150x150.png 150w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/03\/Orthorehab-768x768.png 768w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/03\/Orthorehab-100x100.png 100w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/03\/Orthorehab-70x70.png 70w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/03\/Orthorehab-556x556.png 556w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/03\/Orthorehab-278x278.png 278w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/03\/Orthorehab-620x620.png 620w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/03\/Orthorehab-600x600.png 600w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/03\/Orthorehab-65x65.png 65w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">News<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/orthorehab.gr\/en\/pali-o-rolos-tis-orthopedikis-apokastasi\/\" >\n\t\t\t\tWrestling: The Role of Orthopedic Rehabilitation\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/orthorehab.gr\/en\/pali-o-rolos-tis-orthopedikis-apokastasi\/\" aria-label=\"Read more about \u03a0\u03ac\u03bb\u03b7: \u03bf \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03c1\u03b8\u03bf\u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2\" tabindex=\"-1\" >\n\t\t\tRead more &gt;\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17767 post type-post status-publish format-standard has-post-thumbnail hentry category-112\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/orthorehab.gr\/en\/rixi-strofikou-petalou-stous-kolymbites\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/01\/Orthorehab-3.png\" class=\"attachment-full size-full wp-image-17771\" alt=\"\u03c1\u03ae\u03be\u03b7 \u03c3\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03bf\u03cd \u03c0\u03b5\u03c4\u03ac\u03bb\u03bf\u03c5 cover photo swimming\" srcset=\"https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/01\/Orthorehab-3.png 1080w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/01\/Orthorehab-3-300x300.png 300w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/01\/Orthorehab-3-1024x1024.png 1024w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/01\/Orthorehab-3-150x150.png 150w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/01\/Orthorehab-3-768x768.png 768w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/01\/Orthorehab-3-100x100.png 100w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/01\/Orthorehab-3-70x70.png 70w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/01\/Orthorehab-3-556x556.png 556w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/01\/Orthorehab-3-278x278.png 278w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/01\/Orthorehab-3-620x620.png 620w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/01\/Orthorehab-3-600x600.png 600w, https:\/\/orthorehab.gr\/wp-content\/uploads\/2024\/01\/Orthorehab-3-65x65.png 65w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Hands<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/orthorehab.gr\/en\/rixi-strofikou-petalou-stous-kolymbites\/\" >\n\t\t\t\tRotator Cuff Tear in Swimmers\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/orthorehab.gr\/en\/rixi-strofikou-petalou-stous-kolymbites\/\" aria-label=\"Read more about \u03a1\u03ae\u03be\u03b7 \u03c3\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03bf\u03cd \u03c0\u03b5\u03c4\u03ac\u03bb\u03bf\u03c5 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ad\u03c2\" tabindex=\"-1\" >\n\t\t\tRead more &gt;\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"e-load-more-spinner\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle-notch\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288 39.056v16.659c0 10.804 7.281 20.159 17.686 23.066C383.204 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\u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Blog \u0391\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 & \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u2013 \u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2, \u0388\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 & \u039d\u03ad\u03b1 | Ortho Rehab Center","_seopress_titles_desc":"\u03a3\u03c4\u03bf blog \u03bc\u03b1\u03c2 \u03b8\u03b1 \u03b2\u03c1\u03b5\u03b9\u03c2 \u03ad\u03b3\u03ba\u03c5\u03c1\u03b5\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c6\u03c5\u03c3\u03b9\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2, \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2, \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 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